Postpartum Navigation Package
Planning + Ongoing Support through the Fourth Trimester
After we give birth, we need rest, support, and care in order to fully recover from pregnancy and birth, and adjust to parenting this newborn.
This package includes a postpartum planning virtual consult that happens during pregnancy.
The goal of the postpartum planning consult is to create a postpartum plan which is an outline how to get the rest, support, and needed after birth, and how to face the challenges that arise. Whether this is your first baby or your fifth, it can be so helpful to talk over your vision of those newborn weeks, look at your current life, and discover what resources you have.
A planning consult can be especially helpful to foster understanding and shared vision between parents. It can be useful to have a third person present to explain why the postpartum time is important and why it can be hard, and what can make it easier.
The postpartum planning consult is a 60 minute virtual meeting and includes my Build Your Nest postpartum planning workbook.
After your baby is born we continue to be in touch over the first 3 months postpartum via text and email. I am here to check in on you, support you, and help you navigate this time with accessing the resources that are available in our community and online. This offering is for local families only.
What Is Included In The Package?
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Email to schedule an appointment or if you have any questions.
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